Sep 12, 2012 | Tony Valaitis | 1037 views
Dryland Training Sept 12, 19 , 26, Oct 10 & 17
For the above listed Wednesday nights, Rich and John would like the kids to come out as a team for some dry land training.
The dates are Wed Sep 12th, Wed Sept 19th, Wed Sept 26th, Oct 10th, Oct 17th, all at 6:30pm.
The team will meet at the bottom of Scenic Dr where the parking lot is at the bend, by the hydro wires. This will be rain or shine, kids need proper running shoes and a bottle of water. They will be running along the bruce trail and up the Upper Paradise stairs and back down the stairs and run back along trail, back to starting spot. This will take approx 40 min.
Directions to training: Mohawk Rd, E of the link, and 403 Turn left onto Scenic Dr off of Mohawk Rd at Tim Horton's ( to the right is Upper Horning) Follow Scenic Dr to the bend (not far) and, there is a small parking lot on the left, that is where everyone will meet at 6:30pm If there are any parents that would like to join in you are all more than welcome.
If you have any questions or trouble with directions, please call me at any time.
Thanks Amanda Walters 905 304-5472